If you’ve found your way to a website about Feldenkrais Method®, Bones For Life®, and Leadership Embodiment work, you’re most likely someone who struggles with chronic pain or stress...or carries tension from huddling over a computer in a high-stress work environment...or reaches for peak performance as a leader, musician, health provider, athlete, equestrian, or dancer but finds your own body dynamics under pressure getting in your way.
I’m Olivia Cheever, and I teach these methods of somatic/movement awareness in order to help people learn to lead the lives they want. That can mean hitting a high note you’ve never been able to sing before, or standing up from a chair without your knees hurting, or being able to notice your body's immediate reaction to pressure and/or stress so you can do something about it before it takes over and overwhelms you!
It’s not a one-time fix I’m talking about, like feeling better when you get off a massage table but not knowing why, or how to keep from tensing up again. The message I want you to get is that change is possible, and you can be in charge of it.
"You can't change a system by fighting with it. You have to bring forth something else which makes it obsolete."
Dr. Ruthy Alon is coming to Harvard tomorrow—Tuesday, November 1 @ 7pm!
Ruthy is my long time teacher and mentor—Senior Feldenkrais Trainer and Creator of the Feldenkrais Movement Intelligence for Optimal Mobility Program encompassing Bones for Life®, Walk for Life, Bones for Life® in Chairs, Mindful Eating, and Movement Solutions.
She embodies everything that is best about the Feldenkrais Method® as one of Dr. Feldenkrais's original Israeli students!
Hope to see you there!
> Click here for more information
Boston Feldenkrais Training 3 in Newton Centre, MA sponsored by Feldenkrais Education of New England, Inc, (FENE) a nonprofit 501(c)(3) formed by a group of local Feldenkrais Practitioners including myself—has begun with an impressive group of students with Aliza Stewart as Educational Director/Trainer!
"I am going to be your last teacher. Not because I'll be the greatest teacher you may ever encounter, but because from me you will learn how to learn. When you learn how to learn, you will realize that there are no teachers, that there are only people learning, and people learning how to facilitate learning." —Dr. Moshe Feldenkrais
The next Leadership Embodiment Level I Fundamentals Day-long Introduction/Review is Saturday, December 3, 2016. Participants new to the Method are welcome to come as are returning students. Stay tuned!
Level I two-day Training coming in 2017. Stay tuned here.
A Day of Bones for Life Processes with my newly graduated BFL Teachers! Sunday, December 4, 2016. Stay tuned!
Awareness Through Movement Thursday morning classes resume at the Center at Westwoods starting September 22, 2016.
> Learn More and Register...
> Click here for the flyer
Private sessions are available in Needham, MA and Bristol, VT by appointment. Contact Olivia to schedule.